steak tempeh recipe, how to serve tempeh in other country

. May 8, 2011
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In Japan, Tempe has become the choice of raw materials in processing a food, Japanese people themselves prefer to improvise in the process of cuisines, and even a newspaper said there was a restaurant in Japan that has been patented food "tempeh burgers" which became one customer mr rustono

but this time I will not make the burgers, but the steak tempeh. if you bore with fried tempeh, and wanna try some new experience you may try this recipe,
and this is the recipe

  Ingredients :
  •   250 g tempeh, mashed
  •   60 g button mushrooms / straw, puree
  •   2 Tablespoon Cornstarch
  •   1 Tablespoon chopped green onion
  •   1/4 teaspoon pepper powder
  •   1/4 tsp nutmeg powder
  •   1 Tsp salt
  •   1 egg, beaten
  •   oil to faring
Layers:
  • 1 egg, beaten off
  • 60 g flour PANIR
  • 60 g flour
Complement :
  • 40 gr Fern fries
  • 50 gr carrots, diced, stir-fry
  • 50 gr broccoli, diced, stir-fry
Ingredients to make Tomato sauce :
  • 3 tomatoes, blend
  • 5 tablespoon tomato sauce
  • 150 ml water or chicken broth
  • 40 gr button mushrooms, chopped
  • 1 tablespoon chopped onion
  • 1/4 teaspoon pepper powder
  • 1/4 tsp salt
  • 1 tablespoon margarine
  • 2 tsp cornstarch, dissolved in a little water
Directions:

   
1. Blend mushrooms and eggs until smooth. Combine tempeh, cornstarch, scallions, pepper, salt, and nutmeg. Mix well.
   
2. Take 2 tablespoons of dough, thin round shape. Smear the dough surface with flour. Dip into beaten egg and finally rolled into the flour PANIR.
   
3. Heat some oil in a flat pan, fried tempeh steak while in the back and forth until cooked. lift.
   
4. Arrange steaks tempeh and vegetables on the plate complement. Sprinkle with tomato sauce. Serve warm.
   
5. Tomato Sauce: Heat the margarine, saute onion until fragrant. Add broth, tomatoes, tomato sauce, mushrooms, pepper and salt. Mix well. Pour the cornstarch solution and cook until boiling and thickened texture. Lift.
For the 3 portion ....



Happy taste...

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1 coment:

roygavra1 said...

My children love to eat steaks chicken. So on every weekend when they are free we all sit together for family food in which steak chicken is mandatory always. Last time tried your steak recipe and my kid loved it. Thanks for this.
Recipes For Steak